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📍 Beograd · Online Trening 📍 Belgrade · Online Coaching

Transformiši
telo
uz plan koji
je napravljen
za tebe.
Transform
your body
with a plan
built for you.

Personalizovani trening, strukturisana ishrana i prava disciplina — sve što ti treba da vidiš stvarne, dugoročne rezultate.

Personalized training, structured nutrition and real discipline — everything you need to see real, long-term results.

Upoznaj Stefana Meet Stefan
200+
Klijenata
Clients
7+
Godina iskustva
Years exp.
98%
Zadovoljnih
Satisfied
Stefan Markovic
7
god. iskustva
yrs. experience
200+
transformacija
transformations
Skroluj
Scroll
About Stefan
7+ Godina treninga Years training

Nisam uvek
bio ovde.

I wasn't always
here.

2017. godne počeo sam ozbiljno da treniram — ne iz hobija, već iz potrebe. Bio sam mršav, nestrpljiv, i bez ikakvog plana. Proveo sam prve godišnje u teretani radeći grešku za greškom, prateći lošu ishranu i kopiranjem tuđih programa koji nisu bili prilagođeni meni.

In 2017, I started training seriously — not as a hobby, but out of necessity. I was skinny, impatient, and had no plan. I spent my first years in the gym making mistake after mistake, following bad nutrition and copying other people's programs that weren't adapted for me.

Onda sam krenuo da učim pravo. Ishrana, anatomija, periodizacija treninga, psihologija discipline. Prirodno sam izgradio mišićnu masu, transformisao telo i — što je najvažnije — naučio kako da to funkcioniše dugoročno.

Then I started learning properly. Nutrition, anatomy, training periodization, the psychology of discipline. I naturally built muscle mass, transformed my body and — most importantly — learned how it works long-term.

Danas pomažem drugima da preskoče greške koje sam ja pravio. Svaki plan koji pravim je individualan, merljiv i realan.

Today I help others skip the mistakes I made. Every plan I create is individual, measurable, and realistic.

2017
Počeo ozbiljno da trenira u teretani u Zemunu
Started training seriously at a gym in Zemun
2019
Naučio nauku o ishrani i periodizaciji — transformisao telo prirodno
Learned nutrition science and periodization — transformed his body naturally
2021
Počeo da trenira prve klijente. Prvih 50 transformacija za 18 meseci.
Started coaching his first clients. First 50 transformations in 18 months.
2024
Prešao 200+ klijenata, pokrenuo online program i transformisao stotine života u Srbiji
Surpassed 200+ clients, launched online program and transformed hundreds of lives in Serbia

Izaberi
Svoj Program

Choose Your
Program

Svaki paket je prilagođen tvom cilju, nivou i rasporedu.

Every package is adapted to your goal, level, and schedule.

💻
Najpopularnije
Most Popular
Online Coaching
Online Coaching

Kompletan personalizovani program treninga i ishrane sa nedeljnim praćenjem i korekcijama. Idealno za sve koji žele strukturu, ali treniraju sami.

Complete personalized training and nutrition program with weekly tracking and corrections. Ideal for those who want structure but train independently.

  • Personalizovani plan treninga
  • Plan ishrane po cilju
  • Nedeljni check-in
  • WhatsApp podrška 24/7
  • Personalized training plan
  • Goal-based nutrition plan
  • Weekly check-in
  • WhatsApp support 24/7
6.900
RSD
/ mesec
/ month
🔥
Kompletna transformacija
Full Transformation
Premium Paket
Premium Package

Sve u jednom. Lični trening + online praćenje + napredna ishrana + biometrijska analiza. Za one koji su ozbiljni u vezi rezultata.

All-in-one. Personal training + online monitoring + advanced nutrition + biometric analysis. For those serious about results.

  • 8 treninga mesečno
  • Napredna ishrana + suplementacija
  • Biometrijska analiza tela
  • Prioritetna podrška
  • 8 training sessions/month
  • Advanced nutrition + supplementation
  • Body biometric analysis
  • Priority support
28.000
RSD
/ mesec
/ month
🥗
Jednom
One-time
Plan Ishrane + Trening
Nutrition + Workout Plan

Kompletan jednom napisani plan ishrane i treninga prilagođen tebi. Bez mesečnog plaćanja — idealno za početnike koji žele da krenu sami.

Complete one-time nutrition and training plan tailored to you. No monthly payments — ideal for beginners who want to start independently.

  • Personalizovani plan ishrane
  • 12-nedeljna programa treninga
  • Video objašnjenja vežbi
  • Jedna revizija uključena
  • Personalized nutrition plan
  • 12-week training program
  • Exercise video explanations
  • One revision included
4.900
RSD
jednokratno
one-time

Transformacije
koje govore

Transformations
that speak

Ovo su stvarni klijenti sa stvarnim rezultatima. Nema filtera, nema trikova.

These are real clients with real results. No filters, no tricks.

Before Pre
After Posle After
Nikola P. · 24 god.
Izgubio 14 kg masti za 4 meseca. Zadržao mišićnu masu.
Lost 14 kg of fat in 4 months. Maintained muscle mass.
−14 kg · 4 meseca
−14 kg · 4 months
😐 Pre
🔥 Posle After
Marko J. · 28 god.
Dobio 8 kg čiste mišićne mase za 6 meseci. Natural program.
Gained 8 kg of lean muscle in 6 months. Natural program.
+8 kg mišića · 6 meseci
+8 kg muscle · 6 months
😣 Pre
Posle After
Jovana T. · 22 god.
Definicija + snaga. Iz potpunog početnika u 3 meseca napretka.
Definition + strength. From complete beginner to 3 months of progress.
Definicija · 3 meseca
Definition · 3 months

Šta kažu
klijenti

What clients
say

★★★★★

Stefan ne radi „šablon" programe. Svaki detalj je prilagođen tebi — od rasporeda treninga do obroka. Za 3 meseca sam video više rezultata nego za godinu dana sam.

Stefan doesn't do "template" programs. Every detail is tailored to you — from training schedule to meals. In 3 months I saw more results than an entire year on my own.

MK
Miloš K.
−12 kg · Online program
−12 kg · Online program
★★★★★

Nikad nisam mislio da ću izgledati ovako. Stefan me je naučio i disciplinu i nauku. Nije lako, ali radi. I rezultati su vidljivi za mesec-dva.

I never thought I'd look like this. Stefan taught me both discipline and science. It's not easy, but it works. And results are visible within a month or two.

VR
Vladimir R.
+7 kg mišića · Lični trening
+7 kg muscle · Personal training
★★★★★

Kao devojka koja nikad nije trenirala, bila sam skeptična. Stefan je strpljiv, stručan i uvek dostupan. Sada ne mogu da zamislim nedelju bez treninga.

As a girl who never trained, I was skeptical. Stefan is patient, knowledgeable and always available. Now I can't imagine a week without training.

AJ
Ana J.
Definicija · Online program
Definition · Online program

Šta te čeka
ovde

What awaits
you here

🎯
Individualni pristup
Individual Approach

Nema gotovih programa. Svaki plan je napisan od nule za tebe — tvoje telo, tvoj raspored, tvoji ciljevi.

No ready-made programs. Every plan is written from scratch for you — your body, your schedule, your goals.

📊
Merljivi rezultati
Measurable Results

Napredak se meri svake nedelje. Merenja, fotografije, snaga — sve se prati da znaš gde si i kuda ideš.

Progress is measured every week. Measurements, photos, strength — everything is tracked so you know where you are and where you're going.

🧬
Naučni pristup
Science-based

Sve što radiš ima razlog. Bez mita, bez gluposti. Samo ono što stvarno funkcioniše prema nauci o treningu.

Everything you do has a reason. No myths, no nonsense. Only what actually works according to training science.

💬
Stalna podrška
Constant Support

WhatsApp, poruka, poziv — Stefan je uvek tu. Pitaj kad god imaš nedoumicu. Nisi sam u ovom procesu.

WhatsApp, message, call — Stefan is always there. Ask whenever you have doubts. You're not alone in this process.

🔒
Odgovornost
Accountability

Kada znaš da neko prati tvoj napredak i čeka rezultate — ostaneš dosljedniji. To je sila odgovornosti.

When you know someone is tracking your progress and expecting results — you stay more consistent. That's the power of accountability.

🏆
Dugoročni rezultati
Long-term Results

Nije cilj brzo rešenje. Cilj je da naučiš kako da živiš zdravo i da rezultati traju — ne samo mesec-dva.

The goal isn't a quick fix. The goal is to learn how to live healthy and have results that last — not just a month or two.

Kako izgleda
tvoj plan?

What does
your plan look like?

Od prvog kontakta do prvih vidljivih rezultata — 4 koraka.

From first contact to first visible results — 4 steps.

01
Besplatna analiza
Free Analysis

Popuni kratki upitnik o ciljevima, telesnoj masi i iskustvu. Stefan ga pregleda pre poziva.

Fill in a short questionnaire about goals, body weight and experience. Stefan reviews it before the call.

02
Konsultacioni poziv
Consultation Call

Besplatan 30-minutni poziv. Razgovaramo o ciljevima, poteškoćama i koji program ima smisla za tebe.

Free 30-minute call. We discuss goals, challenges and which program makes sense for you.

03
Tvoj plan
Your Plan

Za 48h dobijaš kompletan personalizovani plan treninga i ishrane napisan eksplicitno za tebe.

Within 48h you receive a complete personalized training and nutrition plan written explicitly for you.

04
Rezultati
Results

Pratiš program, Stefan prati tebe. Zajedno vidite prve rezultate za 3–6 nedelja.

You follow the program, Stefan follows you. Together you see the first results in 3–6 weeks.

Česta
Pitanja

Frequently
Asked Questions

Nemam dovoljno vremena za trening — da li je program realan za mene? I don't have enough time for training — is the program realistic for me?
+

Apsolutno. Programi su osmišljeni da funkcionišu i sa 3 treninga nedeljno od 45–60 minuta. Stefan prilagođava plan tvom rasporedu — ne suprotno.

Absolutely. Programs are designed to work with just 3 workouts per week of 45–60 minutes. Stefan adapts the plan to your schedule — not the other way around.

Nisam u formi i nikad nisam ozbiljno trenirao. Da li je program za početnike? I'm out of shape and never trained seriously. Is the program for beginners?
+

Da, i posebno je efikasan za početnike. Što manje iskustva imaš, brže ćeš videti rezultate sa pravim planom. Stefan je specijalizovan za ljude koji počinju od nule.

Yes, and it's especially effective for beginners. The less experience you have, the faster you'll see results with the right plan. Stefan specializes in people starting from scratch.

Koliko brzo mogu da očekujem rezultate? How quickly can I expect results?
+

Realnim tempom: prve vizuelne promene za 3–5 nedelja, merljive za 6–8 nedelja. Sve zavisi od konzistentnosti i cilja. Bez obećanja čuda — samo realnih rezultata.

At a realistic pace: first visual changes in 3–5 weeks, measurable ones in 6–8 weeks. Everything depends on consistency and goal. No miracle promises — only real results.

Treba li mi posebna oprema ili teretana? Do I need special equipment or a gym?
+

Zavisi od programa koji odabereš. Online coaching može da bude prilagođen kući sa minimalnom opremom, kao i za teretanu. Diskutujemo to na konsultacijom pozivu.

Depends on the program you choose. Online coaching can be adapted for home with minimal equipment, as well as for the gym. We discuss that on the consultation call.

Da li je ovo vredelo za novac? Šta ako ne vidim rezultate? Is this worth the money? What if I don't see results?
+

Stefan radi sa manje klijenata da bi svakom posvetio punu pažnju. Ako pratiš plan i nema napretka posle mesec dana — prilagođava se besplatno. Rezultati su obaveza, ne obećanje.

Stefan works with fewer clients so he can give everyone his full attention. If you follow the plan and there's no progress after a month — it's adjusted for free. Results are a commitment, not just a promise.

Rezerviši Besplatan
Konsultacioni Poziv

Book a Free
Consultation Call

30 minuta. Nema obaveza. Saznaj koji program ima smisla za tvoje telo i ciljeve.

30 minutes. No obligations. Find out which program makes sense for your body and goals.

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